Eat Cake for Breakfast

People always ask me how I never get nervous. On the outside, my confidence usually radiates and my anxiety is concealed. Although I...

There are so many things we are constantly trying to accomplish. So many tasks on the to do list, things we are trying to add to our...

Today was one of those days where nothing seemed to go right. My day consisted of everything from a sprained ankle to Chick-fil-A...

Everything in this life is temporary. This means that the good times unfortunately won't last forever, but neither will the bad. This...

When your head hits the pillow at night, let there be nothing left in the tank. When I refer to an empty tank, I don’t mean exhaustion,...

“Never let a kind word go unsaid.” A classmate of mine said this in my AP Government and Politics class my senior year of high school and...

You have to at least give it a chance. You have to be willing to at least try, make an attempt, show up. I recently heard someone say...

We are going ALL IN for April! Welcome to my fitness program for the month! I am so excited to share my workouts and hopefully motivate,...

If you ask any runner, they will most likely tell you the first mile is the hardest. Starting your run is the hardest part (as I was...

It’s so much easier said than done, but someone has to say it, so here I go. Stop comparing yourself to others. Comparison kills. The...

The first piece of advice I have for 2023 is to look in the windshield, not the rearview mirror. Steve Harvey inspired this message with...

The final push is a 6 day challenge to end the year strong and get a head start on your fitness and lifestyle goals for 2023. There’s no...

We live in a world that can seem very dark at times. The hatred, violence, injustice, conflict, exhaustion, and battles we fight can make...

Stop striving for perfection. It doesn't exist. Instead, strive for progress. When we say "practice makes perfect," we set people up for...

Still thankful. Yesterday, today, tomorrow. I love that we dedicate an entire day to gather with family, friends, and loved ones, eat our...

It’s time to stop questioning yourself and start trusting that you were made for this life. It’s so easy to doubt ourselves and our...

Stop complaining. There's always going to be ups and downs in life, but what truly matters is how you are viewing these occurrences and...

I started using the phrase "meet me where I'm at" to let people know that I refuse to lower my standards or drop myself down in any way...

September is National Suicide Prevention Awareness Month. I want to dedicate this blog post to this issue, and use it as a reminder that...

Hey pretty people! Today I am sharing my 5 Minute Makeup Routine that is super simple and provides the perfect, natural glam look! All of...